Author: simonyanalinaeva

  • How to Take Vitamins Properly: Doctor’s Advice

    How to Take Vitamins Properly: Doctor’s Advice

    How to Take Vitamins Properly: Doctor’s Advice   Vitamins play a crucial role in maintaining our overall health, but taking them correctly is just as important as choosing the right ones. Many people take vitamins without considering factors like dosage, timing, and interactions with other medications or foods. Here’s a guide to help you get…

  • LIVER DISEASES AND METHODS OF THEIR TREATMENT

    LIVER DISEASES AND METHODS OF THEIR TREATMENT

    LIVER DISEASES AND METHODS OF THEIR TREATMENT   THE LIVER – HOW TO KEEP IT HEALTHY LIVER DISEASES – HOW TO TREAT Today, the number of liver diseases is constantly growing. An important role here is played by the fact that in liver diseases, symptoms do not occur immediately, and therefore a person may not…

  • ANTI-AGING SKIN CARE

    ANTI-AGING SKIN CARE

    ANTI-AGING SKIN CARE   ANTI–AGING COSMETICS – HOW TO CHOOSE? THE BEST CHOICE OF ANTI-AGING FACIAL COSMETICS In the pursuit of youth, many women become discouraged as soon as their age passes the 40+ mark. But modern medicine and cosmetology does not stand still, and you can feel beautiful and young at any age. Remember:…

  • HOW TO GET RID OF TOOTHACHE

    HOW TO GET RID OF TOOTHACHE

    HOW TO GET RID OF TOOTHACHE   TOOTHACHE – HOW TO RELIEVE THE CONDITION TOOTHACHE – TYPES AND CONSEQUENCES Toothache can ruin even the most joyful holiday and deprive even the most calm person of sleep. Unfortunately, many of us, having felt the characteristic aching sensations, hope that the pain will pass by itself, the…

  • WHAT IS A SPRING EXACERBATION?

    WHAT IS A SPRING EXACERBATION?

    WHAT IS A SPRING EXACERBATION?   SYMPTOMS OF A SPRING EXACERBATION HOW TO PREVENT THE SPRING EXACERBATION OF DISEASES The main causes of the spring exacerbation: • General weakening of the body after winter – low energy value and low vitamin content in fruits and vegetables, lack of sunlight and fresh air. Lack of physical…

  • SPRING VITAMIN DEFICIENCY – TREATMENT METHODS

    SPRING VITAMIN DEFICIENCY – TREATMENT METHODS

    SPRING VITAMIN DEFICIENCY – TREATMENT METHODS   After experiencing a long, protracted winter, we often feel tired and sleepy. Our appetite disappears, and a feeling of apathy arises. In such cases, we are talking about a weakening of the immune system. Immunity is a protective barrier that prevents pathogenic microorganisms from entering the body, and…

  • POPULAR VITAMINS FROM GERMANY

    POPULAR VITAMINS FROM GERMANY

    POPULAR VITAMINS FROM GERMANY   Biologically active additives made from plant, animal or mineral raw materials were created to replenish the missing useful elements in the human body: vitamins, minerals, nutrients. Supplements are also actively involved in metabolism, help strengthen natural immunity, help normalize the work of the gastrointestinal tract and, in general, improve the…

  • HOW TO LOSE WEIGHT QUICKLY AND SAFELY BY SUMMER

    HOW TO LOSE WEIGHT QUICKLY AND SAFELY BY SUMMER

    HOW TO LOSE WEIGHT QUICKLY AND SAFELY BY SUMMER   Losing weight by the summer is the cherished dream of many girls. That’s just it is implemented most often in the form of an extreme two-week marathon of slimness somewhere in late May. Strict diets, fitness five times a week and restrictions in everything —…

  • SYMPTOMS AND TREATMENT OF RHEUMATISM

    SYMPTOMS AND TREATMENT OF RHEUMATISM

    SYMPTOMS AND TREATMENT OF RHEUMATISM   RHEUMATIC PAINS – DIAGNOSIS AND TREATMENT HOW TO IDENTIFY AND CURE RHEUMATISM Rheumatism, in a broad sense, is understood as systemic diseases of connective tissue, and among the affected organs: • heart (carditis and valve damage), • blood vessels (vasculitis), • joints, • skin (lupus erythematosus) • and others.…

  • CLEAN SKIN IS THE KEY TO ATTRACTIVENESS

    CLEAN SKIN IS THE KEY TO ATTRACTIVENESS

    CLEAN SKIN IS THE KEY TO ATTRACTIVENESS   WAYS TO COMBAT ACNE HOW TO TREAT PROBLEM SKIN Acne (aspe vulgaris) is more often called acne. This is a chronic recurrent inflammatory skin disease, manifested by open or closed comedones, papules, pustules, cysts. Comedones are non-inflammatory small nodules of white or black color that create a…