Circling thoughts? Worries? Inner restlessness?
It is normal to worry or worry. However, many people know the feeling when thoughts take on a life of their own: they constantly circle around a problem – like a carousel of thoughts that just won’t calm down. In the long run, constantly circling thoughts can trigger a vicious circle of inner restlessness and disturbed sleep, even feelings of anxiety. Constant brooding and constant worry make us restless, unable to concentrate and tense during the day. If we go to bed in this state, we will find neither peace nor restful sleep. If we have trouble falling asleep or lie awake for hours, we are exhausted the next day and less resilient. The worries start again and the annoying cycle starts again. We feel increasingly burdened and overwhelmed by even the smallest things.
Lasea® helps you to switch off naturally
If circling thoughts and inner restlessness lead to sleep disorders, herbal medicines can provide effective relief. For many sufferers, it is important that…
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