Tag: spring vitamin deficiency
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SPRING VITAMIN DEFICIENCY – TREATMENT METHODS
SPRING VITAMIN DEFICIENCY – TREATMENT METHODS After experiencing a long, protracted winter, we often feel tired and sleepy. Our appetite disappears, and a feeling of apathy arises. In such cases, we are talking about a weakening of the immune system. Immunity is a protective barrier that prevents pathogenic microorganisms from entering the body, and…
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SYMPTOMS OF A SPRING EXACERBATION
The main causes of the spring exacerbation: General weakening of the body after winter – low energy value and low vitamin content in fruits and vegetables, lack of sunlight and fresh air. Lack of physical activity – in winter, many people, especially the elderly, walk less often and move less. Increased solar radiation in spring.…
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WHAT VITAMINS TO TAKE IN THE SPRING
Vitamins are necessary for normal human life, act as catalysts, accelerate biochemical reactions in the body. Vitamins themselves do not provide energy to a person, but they help maintain the immune system in the human body and even affect its reproductive system. Vitamins enter into symbiosis with digestive enzymes, regulate the digestive process. We have…
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HOW TO AVOID SPRING VITAMIN DEFICIENCY
After experiencing a long, protracted winter, we often feel tired and sleepy. Our appetite disappears, and a feeling of apathy arises. In such cases, we are talking about a weakening of the immune system. Immunity is a protective barrier that prevents pathogenic microorganisms from entering the body, and if they have penetrated, it helps to…